Fitness Canoeing
Before setting off on a canoeing trip, every boatman should get acquainted with the basic rules of running a watercraft. Learning the rowing technique, water signs and the law of water will protect us from unpleasant surprises, who lurk in the rivers …
ORIENTATION ON THE WATER AND ON THE TERRAIN OBSTACLES ON THE TRAIL
Before setting off on a trip, every canoeing tourist should gather as much information as possible, not only about the trail, intends to go, but also about the region, in which this water route is located.
Interest …
Meals on a canoe camp.
The most beautiful surroundings, the most pleasant company will not replace regulars, caloric meals. Our organism, forced to increased effort during the kayaking trip, demands increased doses of food. The average caloric demand of a tourist-hydrocele during the day 3 600—4 000 …