Mam 25 years of growth 186 cm and weight 95 kg, my dimensions: right biceps – 41 ,left biceps – 39 Chest – 172, shoulders – 125,
My day looks like this I work from. 7:00 do …
Category: Diet
Good diet and training
Mam 16 lat (almost 17) and from some 4-5 I go to the gym for months. With walking it wasn't always regular, and as for nutrition, this - I ate everything and anyhow. I decided to break with it and take it …