Gymnastics after waking up
Sometimes we are unable to get out of bed. We have to get up and go to work, schools, to the meeting and our body protests. We get up in a bad mood, even though our eyelids are systematically drooping …
Category: Health
Beautiful breasts
Beautiful breasts
Too lush or too small breasts are a perennial problem of women. Breasts will be a reason to be proud if we do not forget about systematic care. Unfortunately, we cannot stop the skin aging process and the reduction of breast firmness, while we can effectively slow it down.
Already …
Buttock training
Sometimes bodybuilders pay too much attention to large muscle groups, like legs or a cage, training them very intensively at the expense of others, smaller.
Over time, such conduct may lead to disturbance of the symmetry of shapes and muscle strength, which – what is worth remembering …
The problem with the figure
I have many questions and problems related to my figure. Mam 27 lat, 180 cm tall, I weigh 68 kg. I've been practicing since 2 lat, but for the last 5 months or so I was 10 times at the gym (I used to go to the gym before 4-5-6 times …
Metformax
It is a measure called Metformax. My friends at the gym advised me to do this as a means of supporting my training performance. Unfortunately, after a few days of use, I noticed a significant decrease in appetite, and after two weeks I found it, that I'm starting to lose muscle and it's safer …