Gymnastics after 50
Staying in good shape in old age is an unrealistic thing for many of us. It's hard to imagine 50 or 60 years old “grandma” doing physical exercises in the gym. We have to remember, that before …
Tag: gymnastics
Gymnastics after waking up
Gymnastics after waking up
Sometimes we are unable to get out of bed. We have to get up and go to work, schools, to the meeting and our body protests. We get up in a bad mood, even though our eyelids are systematically drooping, they make us understand clearly, …