A well-developed spine is the pride of every bodybuilder, weak – are immediately visible and are not a reason to be proud. Ridgebacks are involved in many movements as supportive meat, so it's worth taking care of them. It is best …
Tag: dorsal extensor
Back extensor training
Dorsal extensors surround the spine on both sides, contributing to maintaining his correct posture. They interact with the abdominal muscles; often someone, who does not have a strong belly, There are also no well-developed dorsal extensors. Their underdevelopment makes itself felt, among others. w …